YOU CAN DO HARD THINGS! I’ll teach you how.
World Champion | Top-Ranked Podcast Host | Health & Performance Coach | Keynote Speaker | Writer
I help active and driven people learn how to find their best with a values and strengths-based approach. High performance is about building a resilient inner narrative using positive psychology, mental toughness, and mindfulness-based techniques to help people find more fulfillment every day. I can help you enjoy challenges, explore your potential, and find more energy and fulfillment in life!
I’m also passionate about education in plant-based nutrition to help people achieve optimal health and protect the environment.
Exploring my curiosity has been the key to all of my major accomplishments. From getting my Master’s Degree in Electrical and Biomedical Engineering to a career in Marketing, to going after and achieving my dreams as a world-class athlete racing in 25+ countries, I love sharing how I did it so you can go after your dreams and goals too! It’s about showing up, picking yourself, and working on your intentions and self-awareness to learn about yourself in the process!