This is one of my favorite times of year when it’s warm, but not hot, trees and flowers are in full bloom, and the hills are green. Mr. Kerkove and I headed out for an easy mtb ride to prep for some weekend training.
It felt good to get in a little ride after yesterday’s shinanegans. I always get lumpy IT bands after some zone 4 efforts, and the foam roller doesn’t always annihilate them.
Tonight is the mountain bike clinic at REI… I hope there is a good turn out!
i love the new photo!