Skip to main content

Allegra Stein is all about moving the needle so that people take action on their ideas.  She understands that it’s scary and exciting to get started, so much so that she coined her own term “terrexcitifying!”  Allegra loves the blank whiteboard- a place you can talk and write out your ideas to create continuity and clarity.  She specializes in supporting women to get out of their own way to take action on their big idea, or even help them figure out what their next direction should be.  Don’t worry, if you’re a guy, there’s a lot of value in this show as her knowledge extends past gender !  Allegra herself has had an interesting life from traveling in Nepal to serving in the Peace Corps in Bulgaria to teaching science in New York.  The path has lead her to coaching.  We talk about the three tools she uses in her job (a mirror, a flashlight, and pom poms), how microactions lead to bigger actions, how to make a decision, and how to deal with overwhelm.  Allegra has some brilliant metaphors to help you see the forest from the trees, to create more calmness in your day, and to give you more clarity amongst the superhighway of thoughts in our brain.

Topics Discussed in the Podcast 

  • Mirror, Flashlight, and Pom Poms
  • life coach vs therapist
  • microaction
  • how to make a decision
  • travel
  • how to deal with overwhelm

 Listen Now


Friend of the Podcast: Küat Racks

Join! Plant-Powered Tribe Facebook Group

Shop My Store – Moxy & Grit

The Best Mountain Bike Vacation EVER!

Join me in Bend, Oregon Oct 4-7

 Support the Show

If you would like to support the growth my show, I’d love your contribution on.  Patreon.  The current production of this free show is primarily supported out of my own pocket and a small portion is covered through the donations on Patreon. With my Patreon page, you can donate directly to the show which will help me cover the costs and help it grow! Even 4 bucks a month- the cost of one coffee per month helps a LOT! Thanks, I really appreciate your support!

Crowdfunding on Patreon – thank you!

Shop my products! 

Leave a review or share on social media

Don’t forget to subscribe!

Thanks for listening!

Leave a Reply