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Being productive, getting up early to get stuff done, being organized- these are all traits I admire and aspire to do more of!  What about boundary setting, better focus, and accountability?  Yes!  If these topics are ringing a bell for you, then you’ll enjoy today’s podcast guest- Jeff Sanders.  Jeff Sanders is a keynote speakerproductivity coach, Podcast Host of The 5AM Miracle, author of a few books, and founder of The Rockin’ Productivity Academy.  He is both productive AND busy.  In his spare time, he is also a plant-based marathon runner and personal development junkie.  His background is surprising- it was actually in theater and you can tell with his melodic voice.  

Topics Discussed in the Podcast 

  • how Jeff’s background in theater helps him in his career in personal development
  • why he is interested in productivity, habits, and routines
  • tracking and getting out of reactive mode
  • how to eliminate distractions
  • boundary setting
  • how to set goals without burning out
  • favorite apps and tools 
  • how eating plant-based makes him more productive

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