Travis Macy is an ultra endurance athlete and coach. He’s the author of The Ultra…
Rebecca NavehMarch 24, 2023
I’m looking for…
The word mastery is thrown around as a part of the vernacular, but have you…
Sonya LooneyMarch 17, 2023
Have you ever focused on training your breath? No, I don’t mean cardio, I mean…
Rebecca NavehMarch 11, 2023
A week's worth of healthy and delicious plant-based food for less than $30 - that's…
Rebecca NavehMarch 3, 2023
How many of you have had to give up on your plastic water bottle because…
Rebecca NavehFebruary 24, 2023
Concussions can happen in sport, but how do you know if you have one and…
Rebecca NavehFebruary 17, 2023
Many people use reasons like, "I'm too old to start" or "I won't be able…
Rebecca NavehFebruary 10, 2023
Expectations are tricky. Our brains are prediction machines, trying to solve for uncertainty. Our expectations…
Sonya LooneyFebruary 2, 2023
Travis Macy is a professional endurance athlete, having finished over 130 ultra endurance events in…
Rebecca NavehJanuary 27, 2023
Want my plant-based cookbook for athletes?
This cookbook is focused on easy,
plant-based meals for athletes.
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Make Your Mindset Your Greatest Ally
OUR MISSION IS TO EMPOWER GO-GETTERS TO CREATE MORE MEANING AND SELF-BELIEF IN THEIR LIVES.
