When we think about health, we don't always think about brain health. We don't always…
Rebecca NavehMay 26, 2023
I’m looking for…
How do your expectations affect your mind and body? In this week’s podcast, Sonya speaks…
Rebecca NavehMay 20, 2023
Have you thought about what your life could be like if you felt grateful every…
Rebecca NavehMay 12, 2023
Travis Macy is a 2x author, world-class endurance champion across many disciplines including Adventure Racing,…
Rebecca NavehMay 6, 2023
I did a couple of presentations on Mental Performance and Well-Being while in NC. A…
Rebecca NavehApril 24, 2023
Dr. Zurita Ona (Dr. Z) is a licensed clinical psychologist who founded the East Bay…
Rebecca NavehApril 21, 2023
Dr. Matt Smith, DC, CES, is a sports chiropractor, strength coach, and founder of EverAthlete - an…
Rebecca NavehApril 14, 2023
Want my plant-based cookbook for athletes?
This cookbook is focused on easy,
plant-based meals for athletes.
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Make Your Mindset Your Greatest Ally
OUR MISSION IS TO EMPOWER GO-GETTERS TO CREATE MORE MEANING AND SELF-BELIEF IN THEIR LIVES.
