BlogPlant-BasedPodcastsSports Science Are You Taking Care of Your Brain with Dr. Edward Park and Travis Macy When we think about health, we don't always think about brain health. We don't always…Rebecca NavehMay 26, 2023
Authors/ResearchBlogMindset, Motivation, PsychologyPodcasts The Expectation Effect with Author David Robson How do your expectations affect your mind and body? In this week’s podcast, Sonya speaks…Rebecca NavehMay 20, 2023
BlogMindset & Personal Development Where Does Your Focus Go? Last month, I was riding up a grueling climb at the Pisgah Stage race. It…Rebecca NavehMay 16, 2023
Authors/ResearchBlogPodcastsRace & Adventure Stories Living with Gratitude with Adventurer Ryan Van Duzer Have you thought about what your life could be like if you felt grateful every…Rebecca NavehMay 12, 2023
Authors/ResearchBlogMindset, Motivation, PsychologyPodcasts Performance, Imperfect Preparation, and Flexibility with Travis Macy (Live Podcast) Travis Macy is a 2x author, world-class endurance champion across many disciplines including Adventure Racing,…Rebecca NavehMay 6, 2023
Authors/ResearchBlogMindset, Motivation, PsychologyPodcasts Defining Happiness with Psychologist, Author and Speaker Jonah Paquette What does it mean to be happy? How do you define happiness? What is the…Rebecca NavehApril 29, 2023
BlogMindset & Personal Development Defining Intentional Imbalance I did a couple of presentations on Mental Performance and Well-Being while in NC. A…Rebecca NavehApril 24, 2023
Authors/ResearchBlogMindset, Motivation, PsychologyPodcasts Reframing Our Mindset Around High Achievement and Perfectionism with Dr. Z Dr. Zurita Ona (Dr. Z) is a licensed clinical psychologist who founded the East Bay…Rebecca NavehApril 21, 2023
BlogEntrepreneurs/Business PeoplePodcastsSports Science Strength Training for Endurance Athletes with Dr. Matthew Smith from EverAthlete Dr. Matt Smith, DC, CES, is a sports chiropractor, strength coach, and founder of EverAthlete - an…Rebecca NavehApril 14, 2023