Julieanna Hever is a well-known plant-based dietitian, author of 2 books, and has her own TV Show (a wellness talk show series What Would Julieanna Do? on Z Living Network)! She is also a columnist for VegNews Magazines and has been featured on The Dr. Oz Show, The Steve Harvey Show, Reluctantly Healthy, The Marie Osmond Show, The Jane Velez-Mitchell Show, and E! News, co-stars on The Chef and The Dietitian, on numerous radio shows, and lectures extensively around the world.
I wanted to talk to Julieanna after following her for a long time on Twitter. I loved her book, The Vegiterranean Diet, her vibe, and her take on what it means to live a healthy life. I also respect that she is always trying to evolve and learn new things.
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Topics Discussed in the Podcast
- How our metabolism works (oxidative priority)
- Omega 3s vs Omega 6
- Supplement recomme3s vs Omega y: how do you do it and is it easy
- How your Palate changes
- Is the Mediterranean Diet Healthy?
Links
- Complete Idiots Guide to Plant-Based Nutrition book
- Vegiterranean Diet book
- Julieanna Hever’s Website
- Julieanna’s Twitter
- Her TED Talk
Support the Show
If you like my show, I’m aiming to make it an ad-free zone using crowdfunding to support it. All donations will go directly to the production of the show. I’m raising money using Patreon. A lot of podcasts sell ads to cover the production costs of the show, which can be quite high. I am not a fan of ads when I listen to podcasts so my goal is make this podcast an ad-free zone. The currently production of this free show is primarily supported out of my own pocket and a small portion is covered through the donations on Patreon. With my Patreon page, you can donate directly to the show which will help me cover the costs each week. If you find value and enjoy this show, you can donate any amount 200 dollars per month to as little as one dollar per episode (which is only 4 dollars a month!) I really appreciate your support!
Crowdfunding on Patreon – thank you!
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