Going plant-based for athletes is definitely a trend. I sat down with Brenda Davis, one of the top authorities and dietitians in plant-based nutrition to go all-in on plant-based nutrition for athletes. As the co-author of the incredibly comprehensive book, Becoming Vegan, a Vegetarian Hall of Famer, author of x books, an expert in reducing the world’s Type II Diabetes problems with Plant-Based Diets. She teaches lifestyle medicine courses all over the world, has been flown by the prince of Saudi Arabia to Saudi Arabia to consult on diet. A highly sought after speaker traveling several times per month to speak and pretty much the vision of health and fitness, Brenda is amazing. And I think it’s pretty clear that I like her alot! Brenda first came on the show 2 years ago and was my very first podcast episode I ever recorded. We became friends from that day forward and I’m always inspired by how Brenda lives her life.
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