How to Live a High Performance Life
This is a podcast about how to live a high performance life. I interview the world’s experts talking about mindset, plant-based nutrition, and inspiring stories to help you be better every day!
Another Best Day Ever with Leadville Mountain Bike Champ Larissa Connors
Larissa Connors might be the most stoked and energetic person you’ve ever seen. Every photo I see of Larissa has her rocking her infectious grin. Seriously, google her and look...
How to Sleep Better, Overcome Jet Lag, and the Latest in Sleep Research with Dr. Amy Bender
How much sleep do we actually need? What is the best way to fall asleep? How do you deal with jet lag? Today’s jam-packed episode is about everything sleep related. ...
The Best Plant-Based Travel Tips
Staying healthy while traveling can be a challenge. It requires a lot of advanced planning but is doable. I spend about 60-70% of my time traveling and have my routine...
Social Consciousness with Entrepreneur and Vegan Margaux Khoury
Margaux Khoury is the founder and CEO of one of the most popular organic, natural, cruelty-free deodorants, “The Best Deodorant In The World”, a company she started out of her...
Collaboration Over Competition: Redefining Feminine with Cat Canada of Ladies Aloud
“When she shifted from competition to collaboration, all the women around her became radiant stars in a dark blue sky, each one striking and rising, without trying to outshine.” “The...
Surviving Cancer & Losing 130 pounds; Life Altering Stories of a Vegan Couple
The decisions that we make can alter the trajectory of our lives… and even our survival. Dan and Sheanne Moskaluk had a first hand account of the life altering changes...
Solo Round: My Adventure Traveling in Japan and Winning the Otaki 100
Today’s show is a solo round with yours truly! The month of May was a whirlwind with travel and races, but I wanted to slow down for a few minutes...
Mastering Diabetes with a Plant-Based Diet
What if you could do something about your diabetes or even reverse it? There have been some many, many real life stories of people switching to a low fat plant-based...
Syd Schulz: Candid Life Lessons from the Trail
Isn’t it fascinating how riding a bike can teach us so much about ourselves and about life? Blogger, Pro Enduro Racer, and YouTuber Syd Schulz has learned a lot of...
Allegra Stein: How to Take Action on your Big Idea
Allegra Stein is all about moving the needle so that people take action on their ideas. She understands that it’s scary and exciting to get started, so much so that...
How Noah Kagan Defines Success after Building an 8-Figure Business
What would it be like to lose $100 million +? How would you pick up the pieces and move on? Noah Kagan aka Rabbi Can’t Lose aka the Taco Meister...
Beating Stage 4 Cancer One Pedal Stroke at a Time with Jim Murphy
Jim Murphy is one of the most inspiring people I know. We first met by coincidence when our paths crossed in the bicycle industry. Since then, I’ve looked to Jim...
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MEET YOUR HOST
Professional Athlete / Podcast Host / Keynote Speaker / Writer Coach: Mindset & Plant-Based Nutrition
I help active and driven people learn how to build a resilient inner narrative using positive psychology, mental toughness, and mindfulness-based techniques to help people find more fulfillment every day. I can help you enjoy challenges, explore your potential, and find more energy and fulfillment in life!
I’m also passionate about education in plant-based nutrition to help people achieve optimal health and protect the environment.
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