How to Live a High Performance Life
This is a podcast about how to live a high performance life. I interview the world’s experts talking about mindset, plant-based nutrition, and inspiring stories to help you be better every day!
Sonya Looney Interview: Creating a Personal Brand and Athlete Business Model as an Entrepreneur
Every wonder how I structure my business? I’ve been at the forefront of a new wave of athlete entrepreneurs who are redefining what traditional brand sponsorship means. I’ll let you...
Exclusive Podcast Interview with Sonya Looney
LISTEN HERE Check out this podcast interview I did with Athlete on Fire! We talked about my what it’s like to do a TED Talk, cycling around the world, sponsorships,...
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MEET YOUR HOST
Professional Athlete / Podcast Host / Keynote Speaker / Writer Coach: Mindset & Plant-Based Nutrition
I help active and driven people learn how to build a resilient inner narrative using positive psychology, mental toughness, and mindfulness-based techniques to help people find more fulfillment every day. I can help you enjoy challenges, explore your potential, and find more energy and fulfillment in life!
I’m also passionate about education in plant-based nutrition to help people achieve optimal health and protect the environment.
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``YOU CAN DO HARD THINGS
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