How to Live a High Performance Life
This is a podcast about how to live a high performance life. I interview the world’s experts talking about mindset, plant-based nutrition, and inspiring stories to help you be better every day!
FAQs of Plant-Based Nutrition with Brenda Davis
Brenda Davis is the top-ranked vegan dietitian and answeres FAQs of plant-based nutrition. Her book, Becoming Vegan is a bestseller across the world. “Diet is the kingpin, there is no...
Dr. Kristin Keim on Sports Psychology for Endurance Athletes
“It’s not just about time management, it’s about energy management.” – Dr. Kris Keim Today is episode 1 of The Sonya Looney Show! My guest today is dynamic sports psychologist,...
My Podcast on Endurance Training, Mountain Biking, Plant-Based Nutrition, & Mindset
I’m excited to announce that my podcast, The Sonya Looney Show is now live! The podcast is about endurance training, cycling, mountain bike tips, vegan and plant-based nutrition, mindset and mental...
Sonya Looney Interview: Creating a Personal Brand and Athlete Business Model as an Entrepreneur
Every wonder how I structure my business? I’ve been at the forefront of a new wave of athlete entrepreneurs who are redefining what traditional brand sponsorship means. I’ll let you...
Exclusive Podcast Interview with Sonya Looney
LISTEN HERE Check out this podcast interview I did with Athlete on Fire! We talked about my what it’s like to do a TED Talk, cycling around the world, sponsorships,...
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MEET YOUR HOST
Professional Athlete / Podcast Host / Keynote Speaker / Writer Coach: Mindset & Plant-Based Nutrition
I help active and driven people learn how to build a resilient inner narrative using positive psychology, mental toughness, and mindfulness-based techniques to help people find more fulfillment every day. I can help you enjoy challenges, explore your potential, and find more energy and fulfillment in life!
I’m also passionate about education in plant-based nutrition to help people achieve optimal health and protect the environment.
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