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This week, Sonya gets personal and talks about all the details of her second pregnancy. She shares her experience from the first 20 weeks and some of the lessons she learned from her first pregnancy with her son.

Listen Now!

Key Takeaways:

  • Why we decided to have a baby now
  • Early pregnancy experience with a SURPRISE
  • My biggest lesson as a parent
  • Knowing when to trust your doctor
  • How self-compassion and acceptance are helping me
  • I’m okay if I am not achieving

Check out more of Sonya’s podcasts on parenting & pregnancy!

If you’re interested in working with me 1:1 to take care of your foundation, I offer health coaching.  Contact me to see if I have space on my client roster!

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