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Sleepy Sunday

By January 18, 2009No Comments

Today was one of those days. You know, the kind where you can’t seem to wake up. Usually, I feel better after I get out on the bike, but today was an exception. I was feeling really sleepy, my HR was like 115 BPM and a zone 2 effort. Top it off with 30 mph winds with 40 mph gusts, and it’s no fun.

I decided it’d be better to go home and relax the rest of the day. It’s still my rest week, so why not. Gotta be ready for Camp Lynda!

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