athletics Archives - Sonya Looney

Authors/Research Blog Mindset & Personal Development Mindset, Motivation, Psychology Podcasts

The Science of Brain Fatigue: How to Balance Ambition, Recovery, and Life Transitions with Scott Frey & Brent Bookwalter

Authors/Research Blog Mindset & Personal Development Mindset, Motivation, Psychology Podcasts

Building Antifragility: Thriving Through Challenge with Nick Holton & Adam Wright

Authors/Research Blog Mindset & Personal Development Mindset, Motivation, Psychology Podcasts

Perfectionism, Purpose, and Letting Go

Eudaimonia podcast with Andrew Soren

Authors/Research Blog Mindset & Personal Development Mindset, Motivation, Psychology Podcasts

Beyond Perfect Performance

mindfulness with dr sara mitchell podcast

Blog Mindset & Personal Development Mindset, Motivation, Psychology Podcasts Sports Science

Mastering Mindfulness in Sports: Dr. Sara Mitchell on Enhancing Athletic Performance and Well-being

play + Dr Elaine O'Brien PHD MAPP

Authors/Research Blog Mindset & Personal Development Mindset, Motivation, Psychology Podcasts

Play Your Way to Peak Performance with Dr. Elaine O’Brien

amanda basham motherhood

Blog Inspiring Athletes Parenthood & Pregnancy Podcasts Race & Adventure Stories Sports Science

Real Stories of Challenge, Support, and Motherhood with Ultra Runner Amanda Basham

professional betsi flint volleyball

Blog Inspiring Athletes Parenthood & Pregnancy Podcasts Sports Science

Motherhood and Professional Athletics with Beach Volleyball Player Betsi Flint

Goal setting Caroline Miller

Authors/Research Blog Mindset & Personal Development Mindset, Motivation, Psychology Podcasts

The Science of Goal Setting and ‘Good Grit’ with Caroline Miller