That would be my Cannondale Supersix and Old Reliable (my trainer)
Jeff rode the rollers for 30 min too. “BRING IT! STEP UP! WHAT YOU GOT?!”
I bought this Blackburn trainer 4 years ago off craigslist for 20 dollars. Rickety, yes. Still works? Yes. Do I need a new trainer? Probably… but I don’t ride it enough to make it worth it. My trainer is like my car, old school, looks like it might break, I don’t use it too much, but is still functional enough to keep using.
To keep myself amused, I was alternating every 10 minutes doing low RPM- around 50, and then high RPM – around 100. I thought it was cool to see how the power at low RPM was around 173 and 125 at low and high RPM respectively in upper zone 2. FUN!
Tomorrow, I will be heading outside for 3.5-4 hours to make up some lost training time this week. Supposedly the temp will be around 50 so it will be a bit wet and fun outside!
Carnizzle will be dragging my ass on this route.